Anda and Sabut Masoor Curry
A hearty whole masoor daal curry with boiled eggs, cooked with onion, tomato and desi spices. Wholesome, affordable and perfect with rice or roti.
Ingredients
- 6 Desi eggs, boiled and peeled
- 1 cup sabut masoor (whole red lentils), soaked 1 hour
- 1 onion, chopped
- 2 tomatoes, chopped
- 1 tbsp ginger-garlic paste
- 1 tsp red chilli powder
- 1/2 tsp haldi (turmeric)
- 1 tsp dhania (coriander) powder
- 1 tsp garam masala
- 3 tbsp oil
- 2 cups water
- Salt to taste
- Fresh coriander
- Rice or roti to serve
Method
- Soak the sabut masoor for 1 hour. Boil the eggs for 10 minutes, cool and peel.
- Heat oil and fry the onion until golden.
- Add ginger-garlic paste, tomatoes, red chilli, haldi and dhania powder; cook until the oil separates.
- Add the soaked masoor and 2 cups water; cover and cook for 20 minutes until the daal is soft.
- Lightly mash some daal to thicken the gravy.
- Add the boiled eggs and garam masala; simmer for 5 minutes.
- Garnish with coriander and serve hot with rice or roti.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).