Anda Bhurji Masala
IndianIndian RecipesDesi eggsEasy
Spiced Indian scrambled eggs cooked with onion, tomato and green chillies — a quick, hearty breakfast or light dinner.
Prep time10 min
Cook time10 min
Total time20 min
Servings2
Ingredients
- 4 Desi eggs
- 1 medium onion finely chopped
- 1 medium tomato chopped
- 1-2 green chillies chopped
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1/2 tsp red chilli powder
- 1/2 tsp garam masala
- 2 tbsp cooking oil
- salt to taste
- fresh coriander for garnish
Method
- Heat oil in a pan and sauté onion until soft.
- Add ginger-garlic paste and green chillies, cook 1 minute.
- Add tomato, turmeric, red chilli powder and salt; cook until tomato softens.
- Beat eggs lightly and pour into the pan.
- Stir gently on medium heat until eggs are just set and crumbly.
- Sprinkle garam masala and coriander, serve hot with paratha or bread.
Nutrition — estimated per serving
Calories (estimate)285 kcal
Protein (estimate)17 g
Fat (estimate)21 g
Carbs (estimate)7 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: cook eggs until fully set with no runny white; do not leave cooked eggs at room temperature for more than 2 hours. Allergens: contains egg; green chilli can be skipped for children. Pakistani alternative: serve with chapati or naan instead of pav; use desi ghee in place of oil for richer flavour.