Anda Hara Pyaz Omelette
PakistaniPakistani RecipesDesi eggsEasy
A fluffy omelette loaded with spring onions, green chillies and fresh coriander. A quick desi breakfast with paratha and chai.
Prep time5 min
Cook time10 min
Total time15 min
Servings2
Ingredients
- 4 eggs
- 4 hara pyaz (spring onions)
- 2 green chillies
- 2 tbsp fresh coriander
- 0.5 tsp red chilli flakes
- salt to taste
- 1 tbsp desi ghee or cooking oil
- 2 parathas to serve
Method
- Finely chop the spring onions, green chillies and coriander.
- Beat the eggs with salt and red chilli flakes until frothy.
- Stir the spring onions, chillies and coriander into the eggs.
- Heat ghee in a pan on medium heat and pour in the egg mixture.
- Cook for 2 minutes, then gently lift the edges so uncooked egg flows underneath.
- Fold, cook 1 more minute until fully set, and serve with paratha and chai.
Nutrition — estimated per serving
Calories (estimate)230 kcal
Protein (estimate)13 g
Fat (estimate)18 g
Carbs (estimate)5 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: cook the omelette until fully set with no runny egg. Allergen: contains egg. Use regular onions if spring onions are unavailable, and add a little grated cheese for a richer version. Nutrition values are estimates.