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Anda Paratha Roll

IndianIndian RecipesDesi eggsEasy

Flaky paratha wrapped around a masala omelette with onion and chutney — a filling street-style roll.

Prep time10 min
Cook time15 min
Total time25 min
Servings2

Ingredients

  • 2 parathas
  • 2 eggs
  • 1 small onion sliced
  • 1 green chilli chopped
  • 2 tbsp fresh coriander
  • 1/4 tsp red chilli powder
  • salt to taste
  • 1 tbsp oil
  • 2 tbsp green chutney
  • lemon wedges to serve

Method

  1. Cook parathas on a hot tawa with a little oil until golden; keep warm.
  2. Whisk eggs with salt, red chilli powder, green chilli and coriander.
  3. Cook the egg as a thin omelette in the same pan.
  4. Place the omelette on a paratha, add sliced onion and chutney.
  5. Roll tightly, wrap in foil or butter paper and serve with lemon.

Nutrition — estimated per serving

Calories (estimate)420 kcal
Protein (estimate)15 g
Fat (estimate)22 g
Carbs (estimate)40 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: cook the omelette until fully set before rolling; eat rolls soon after making. Allergens: contains egg and wheat (paratha). Pakistani alternative: use chapati or frozen paratha; swap green chutney for ketchup or imli chutney.

Tags: paratha roll, street food, lunch, eggs, quick

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