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Anda Shimla Mirch

PakistaniPakistani RecipesDesi eggsEasy

Eggs scrambled with sweet capsicum, onion and tomato — a colourful, quick Pakistani stir-fry that works for breakfast, lunch or a light dinner.

Prep time8 min
Cook time12 min
Total time20 min
Servings2

Ingredients

  • 4 eggs
  • 1 large capsicum (shimla mirch), diced
  • 1 medium onion, sliced
  • 1 medium tomato, diced
  • 2 green chillies, chopped
  • 1/2 tsp red chilli flakes
  • 1/4 tsp turmeric powder
  • 1/2 tsp salt
  • 2 tbsp oil
  • Fresh coriander for garnish

Method

  1. Heat oil and fry the onion until soft.
  2. Add capsicum and cook for 3–4 minutes until it softens but keeps a little crunch.
  3. Add tomato, green chillies, chilli flakes, turmeric and salt. Cook 2 minutes.
  4. Pour in the beaten eggs and stir gently until just set and creamy.
  5. Garnish with coriander and serve with roti, paratha or toast.

Nutrition — estimated per serving

Calories (estimate)210 kcal
Protein (estimate)13 g
Fat (estimate)14 g
Carbs (estimate)7 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Keep the capsicum slightly crunchy for the best texture — do not overcook it. Food safety: cook the eggs until fully set. Allergens: contains egg. Substitute: use any colour capsicum, or add mushrooms for a heartier version.

Tags: capsicum, shimla mirch, stir-fry, Pakistani, quick

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