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Cantonese Egg and Chive Steamed Buns

ChineseChinese RecipesGolden eggsMedium

Soft steamed buns filled with scrambled egg, chives and spring onion — a Cantonese snack.

Prep time60 min
Cook time15 min
Total time75 min
Servings4

Ingredients

  • 3 eggs, beaten
  • 1 cup garlic chives, chopped
  • 2 spring onions, chopped
  • 2 cups plain flour
  • 1 tsp yeast
  • 1/2 cup warm water
  • 1 tbsp sugar
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • salt to taste

Method

  1. Mix flour, yeast, sugar and warm water into a soft dough; rest for 45 minutes until doubled.
  2. Scramble the eggs until just set, cool, and mix with chives, spring onions, soy sauce and sesame oil.
  3. Divide the dough into 8 pieces, roll each into a circle.
  4. Fill with the egg mixture, pinch closed and rest for 10 minutes.
  5. Steam for 12 minutes until puffed and cooked through.
  6. Serve warm.

Nutrition — estimated per serving

Calories (estimate)290 kcal
Protein (estimate)12 g
Fat (estimate)10 g
Carbs (estimate)38 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: cook eggs until fully set before filling; steam buns until the dough is cooked through. Allergens: egg, wheat (gluten), soy, sesame. Pakistani alternative: use spring onion greens if garlic chives are unavailable; a little desi ghee brushed on top keeps buns soft.

Tags: chinese, cantonese, steamed-buns, bao, egg, snack, breakfast

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