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Egg and Mushroom Brunch Toast

ContinentalBrunchDesi eggsEasy

Garlic mushrooms and a fried egg on buttered toast — a light, cafe-style brunch from everyday ingredients.

Prep time10 min
Cook time12 min
Total time22 min
Servings2

Ingredients

  • 2 eggs
  • 1 cup mushrooms, sliced
  • 2 bread slices
  • 1 tbsp butter
  • 1 garlic clove, chopped
  • Salt and black pepper to taste
  • Fresh coriander or parsley for garnish

Method

  1. Melt butter in a pan and fry the garlic for 30 seconds.
  2. Add the mushrooms and cook on high heat for 5–6 minutes until golden. Season with salt and pepper.
  3. Fry the eggs sunny-side up in a separate pan.
  4. Toast the bread slices until golden.
  5. Top each toast with mushrooms and a fried egg, then garnish with coriander.

Nutrition — estimated per serving

Calories (estimate)260 kcal
Protein (estimate)13 g
Fat (estimate)16 g
Carbs (estimate)18 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Cook the mushrooms on high heat so they brown instead of going watery. Food safety: fry eggs until the whites are fully set. Allergens: contains egg and wheat (bread). Substitute: use spinach instead of mushrooms, or add a little cheese on the toast. Nutrition figures are estimates only.

Tags: brunch, mushroom, toast, cafe, light

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