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Egg and Onion Breakfast Toast

PakistaniBreakfastDesi eggsEasy

Buttered toast topped with soft fried onion and a sunny-side-up egg — the simplest desi breakfast, done well.

Prep time5 min
Cook time8 min
Total time13 min
Servings2

Ingredients

  • 2 Desi eggs
  • 1 small onion, thinly sliced
  • 4 bread slices
  • 1 tbsp butter
  • 1/4 tsp red chilli flakes
  • Salt and black pepper to taste
  • Fresh coriander for garnish

Method

  1. Melt half the butter and fry the onion on low heat until soft and sweet.
  2. Toast the bread slices and butter them.
  3. Fry the eggs sunny-side up in the remaining butter until the whites are set.
  4. Spoon the fried onion over the toast, place an egg on top.
  5. Season with salt, pepper and chilli flakes; garnish with coriander and serve hot.

Nutrition — estimated per serving

Calories (estimate)270 kcal
Protein (estimate)11 g
Fat (estimate)14 g
Carbs (estimate)24 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Cook the onion slowly on low heat so it turns sweet, not burnt. Food safety: fry the eggs until the whites are fully set. Allergens: egg, wheat (bread) and milk (butter). Substitute: use spring onion instead of regular onion, or add a slice of cheese. Nutrition figures are estimates only, based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tags: breakfast, toast, onion, egg, Pakistani, quick

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