Egg and Spinach Light Soup
A light, green soup of palak (spinach) and Desi eggs with cumin and lemon — fresh, soothing and balanced.
Ingredients
- 2 Desi eggs, beaten
- 2 cups palak (spinach), chopped
- 1 onion, chopped
- 1 tomato, chopped
- 1 tsp ginger, grated
- 1/2 tsp cumin seeds
- 1/2 tsp salt
- 1 tbsp oil
- 3 cups water
- Lemon wedges to serve
Method
- Heat oil, add cumin seeds, then fry the onion and ginger until soft.
- Add tomato and cook for 2 minutes.
- Add the palak and 3 cups of water; simmer for 8–10 minutes.
- Slowly drizzle in the beaten eggs while stirring, so they form soft ribbons.
- Season with salt, serve hot with lemon wedges.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).