Egg and Spring Onion Stir-Fry
ChineseChinese RecipesDesi eggsEasy
The simplest Chinese home dish — soft scrambled eggs with plenty of fresh spring onion, soy sauce and sesame oil.
Prep time5 min
Cook time8 min
Total time13 min
Servings2
Ingredients
- 4 eggs
- 4 spring onions, chopped
- 1 tbsp light soy sauce
- 1/2 tsp white pepper
- 1/2 tsp salt
- 1 tbsp oil
- 1 tsp sesame oil
Method
- Beat the eggs with salt and white pepper.
- Heat oil in a pan and fry half the spring onions for 30 seconds.
- Pour in the eggs and cook gently, folding, until just set.
- Add the remaining spring onions, soy sauce and sesame oil.
- Serve immediately with steamed rice.
Nutrition — estimated per serving
Calories (estimate)200 kcal
Protein (estimate)13 g
Fat (estimate)14 g
Carbs (estimate)3 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Keep the heat gentle so the eggs stay soft and silky. Food safety: cook the eggs until fully set. Allergens: contains egg and soy (soy sauce). Substitute: use regular onion if spring onion is not available. Nutrition is an estimate per serving.