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Egg and Tomato Dinner Curry

PakistaniDinnerDesi eggsEasy

Boiled eggs in a simple, tangy tomato curry — an easy, everyday dinner with roti.

Prep time10 min
Cook time25 min
Total time35 min
Servings3

Ingredients

  • 4 Desi eggs, boiled and peeled
  • 4 tomatoes, chopped
  • 1 medium onion, chopped
  • 1 tbsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • 1 tsp dhania powder
  • 1/2 tsp salt
  • 2 tbsp oil
  • Fresh coriander

Method

  1. Heat oil and fry the onion until golden.
  2. Add ginger-garlic paste and tomatoes; cook 5 minutes until soft.
  3. Add the spices and salt; cook until the oil separates.
  4. Add 1/2 cup water and the boiled eggs; simmer 8 minutes.
  5. Garnish and serve hot with roti.

Nutrition — estimated per serving

Calories (estimate)270 kcal
Protein (estimate)12 g
Fat (estimate)14 g
Carbs (estimate)16 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Use ripe tomatoes for the best flavour. Food safety: eggs must be fully boiled. Allergens: contains egg. Substitute: add a spoon of dahi for a creamier curry. Nutrition figures are estimates only, based on standard per-egg values.

Tags: tomato, curry, dinner, Pakistani, easy

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