Kashmiri Anda Nadru Curry
Kashmiri-style lotus stem (nadru) cooked with boiled eggs in a mild yogurt gravy with fennel and dry ginger — a gentle, home-style Kashmiri dish.
Ingredients
- 4 boiled eggs, peeled
- 250 g lotus stem (nadru/bhee), peeled and sliced
- 1 cup plain yogurt, whisked
- 1 onion, finely chopped
- 2 tbsp oil or ghee
- 1 tsp ginger paste
- 1 tsp fennel powder (saunf)
- 1 tsp dry ginger powder
- 1 tsp turmeric
- 1 tsp red chilli powder
- 1 tsp salt
- 1 green chilli, slit
- Fresh coriander for garnish
Method
- Wash the lotus stem slices well and boil in salted water for 10 minutes until tender; drain.
- Heat oil or ghee and fry the onion until light golden.
- Add ginger paste, turmeric, chilli powder, fennel powder and dry ginger powder; cook for 1 minute.
- Lower the heat, add the whisked yogurt slowly, stirring constantly so it does not split.
- Add the boiled lotus stem and 1 cup of water; simmer for 10 minutes.
- Add the boiled eggs and green chilli; simmer for 5 more minutes.
- Adjust salt and let the gravy thicken slightly.
- Garnish with fresh coriander and serve with boiled rice.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).