Sichuan Egg and Green Chilli Stir-Fry
ChineseChinese RecipesDesi eggsMedium
A fiery Sichuan stir-fry of eggs with green chillies, garlic and a touch of vinegar — bold, fresh and quick.
Prep time10 min
Cook time10 min
Total time20 min
Servings2
Ingredients
- 4 eggs
- 4 green chillies, sliced
- 2 cloves garlic, chopped
- 1 tbsp soy sauce
- 1 tsp vinegar
- 1/2 tsp sugar
- 1/2 tsp salt
- 2 tbsp oil
- 1 spring onion, chopped
Method
- Beat the eggs with a pinch of salt.
- Heat oil and scramble the eggs until just set, then remove.
- Fry the garlic and green chillies for 1 minute.
- Return the eggs, add soy sauce, vinegar and sugar, and toss.
- Garnish with spring onion and serve immediately with rice.
Nutrition — estimated per serving
Calories (estimate)230 kcal
Protein (estimate)12 g
Fat (estimate)14 g
Carbs (estimate)7 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: cook eggs until fully set. Allergens: egg, soy. Substitute: use capsicum instead of green chillies for a mild version. Nutrition figures are estimates only, based on standard per-egg values.