Vietnamese Egg and Herb Banh Mi
VietnameseOther InternationalDesi eggsEasy
Vietnamese banh mi with egg — a crusty roll filled with a soft omelette, pickled vegetables and fresh herbs. A fresh, crunchy sandwich.
Prep time15 min
Cook time10 min
Total time25 min
Servings2
Ingredients
- 2 Desi eggs
- 2 crusty rolls or baguette pieces
- 1 carrot, julienned and pickled in vinegar
- 1 cucumber, sliced
- Fresh coriander and mint
- 1 tbsp mayonnaise (alternative: dahi)
- 1 tsp soy sauce
- Salt and black pepper to taste
Method
- Pickle the carrot in vinegar with a pinch of sugar for 10 minutes.
- Beat the eggs with soy sauce and make a soft omelette; fold and slice.
- Split the rolls and spread with mayonnaise.
- Fill with the omelette, pickled carrot, cucumber and herbs.
- Season and serve.
Nutrition — estimated per serving
Calories (estimate)360 kcal
Protein (estimate)14 g
Fat (estimate)14 g
Carbs (estimate)38 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Nutrition values are estimates. Dahi replaces mayonnaise for a lighter version. Cook eggs fully. Contains egg, wheat and soy.