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Anda Cheese Paratha

PakistaniPakistani RecipesGolden eggsMedium

A soft paratha stuffed with egg and melted cheese, cooked in desi ghee until golden. A filling breakfast with yoghurt and pickle.

Prep time15 min
Cook time15 min
Total time30 min
Servings2

Ingredients

  • 2 eggs
  • 1 cup grated cheese
  • 2 cups atta (whole wheat flour)
  • 2 green chillies
  • 2 tbsp fresh coriander
  • 0.5 tsp red chilli flakes
  • salt to taste
  • 2 tbsp desi ghee
  • yoghurt and achaar to serve

Method

  1. Knead the atta with water and a pinch of salt into a soft dough; rest for 15 minutes.
  2. Beat the eggs with chopped chillies, coriander, red chilli flakes and salt; scramble lightly until just set, then cool.
  3. Mix the scrambled egg with the grated cheese.
  4. Roll out two dough circles, place the filling in the centre, seal and roll gently into a paratha.
  5. Cook on a hot tawa with ghee for 2 to 3 minutes per side until golden.
  6. Serve hot with yoghurt and achaar.

Nutrition — estimated per serving

Calories (estimate)420 kcal
Protein (estimate)16 g
Fat (estimate)22 g
Carbs (estimate)40 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: cook the paratha until golden on both sides and the filling is hot through. Allergens: contains egg, wheat (gluten) and milk (cheese, ghee). Roll gently so the filling does not burst out; use paneer instead of cheese for a desi version. Nutrition values are estimates.

Tags: paratha, cheese, breakfast, stuffed, desi ghee

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