Anda Masala Breakfast Bowl
PakistaniBreakfastDesi eggsEasy
A warm bowl of masala scrambled eggs with onion, tomato and capsicum, served with toast — a hearty desi breakfast.
Prep time10 min
Cook time12 min
Total time22 min
Servings2
Ingredients
- 4 Desi eggs
- 1 onion, chopped
- 1 tomato, chopped
- 1 capsicum, diced
- 2 green chillies, chopped
- 1 tsp red chilli powder
- 1/2 tsp garam masala
- 1/2 tsp salt
- 2 tbsp oil
- 2 toast slices, to serve
- Fresh coriander for garnish
Method
- Heat oil and fry the onion until soft.
- Add tomato, capsicum, green chillies, red chilli powder, garam masala and salt; cook 3 minutes.
- Beat the eggs and pour into the pan.
- Stir gently until the eggs are soft and just set.
- Spoon into bowls, garnish with coriander and serve hot with toast.
Nutrition — estimated per serving
Calories (estimate)280 kcal
Protein (estimate)15 g
Fat (estimate)17 g
Carbs (estimate)12 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Keep the heat medium so the eggs stay soft and creamy. Food safety: cook eggs until fully set. Allergens: contains egg and wheat (toast). Substitute: add mushrooms or peas, or serve with roti instead of toast. Nutrition figures are estimates only, based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).