Assamese Egg Khar
Assamese egg khar — boiled eggs in a light, alkaline khar gravy with raw papaya, the gentle starting dish of an Assamese meal.
Ingredients
- 4 boiled eggs, peeled
- 1 cup raw papaya, diced
- 1 tbsp mustard oil
- 1 tsp panch phoron (five-spice mix)
- 1/2 tsp turmeric
- 1 tsp salt
- 1 tsp ginger, grated
- 2 green chillies, slit
- 1 cup water
- 1 tsp lemon juice
- Fresh coriander for garnish
Method
- Heat mustard oil and fry panch phoron until it crackles.
- Add ginger and green chillies; fry for 30 seconds.
- Add the raw papaya, turmeric and salt; fry for 2 minutes.
- Pour in the water, cover and cook for 10 minutes until the papaya is soft.
- Add the boiled eggs and simmer for 5 more minutes.
- Stir in the lemon juice.
- Let the gravy stay light and thin, as khar should be.
- Garnish with coriander and serve with boiled rice.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).