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Brunch Egg and Capsicum Toast

PakistaniBrunchDesi eggsEasy

Toasted bread with sautéed capsicum, cheese and a fried egg — bright, crunchy and quick.

Prep time10 min
Cook time10 min
Total time20 min
Servings2

Ingredients

  • 2 Desi eggs
  • 1 capsicum, sliced
  • 2 cheese slices
  • 4 bread slices
  • 1 tbsp butter
  • 1/4 tsp red chilli flakes
  • Salt and black pepper to taste

Method

  1. Melt butter and fry the capsicum for 2 minutes until just soft.
  2. Toast the bread slices lightly.
  3. Fry the eggs sunny-side up until the whites are set.
  4. Place a cheese slice on two bread slices, top with capsicum and a fried egg.
  5. Season with salt, pepper and chilli flakes; close with the second slice and serve warm.

Nutrition — estimated per serving

Calories (estimate)280 kcal
Protein (estimate)12 g
Fat (estimate)13 g
Carbs (estimate)26 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Do not overcook the capsicum — it should stay slightly crisp. Food safety: fry the eggs until the whites are fully set. Allergens: egg, wheat (bread) and milk (butter, cheese). Substitute: use mushrooms instead of capsicum, or add tomato slices. Nutrition figures are estimates only, based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tags: brunch, toast, capsicum, egg, Pakistani, quick

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