Cheese Omelette
ContinentalBreakfastGolden eggsEasy
A golden omelette with melted cheese in the middle — a simple, filling breakfast for cheese lovers, made with everyday cheddar.
Prep time5 min
Cook time8 min
Total time13 min
Servings1
Ingredients
- 3 eggs
- 1/3 cup grated cheddar cheese
- 1 tbsp butter
- 1 tbsp milk
- Salt and black pepper to taste
- 1 tbsp fresh coriander or parsley, chopped
Method
- Whisk the eggs with milk, salt and pepper.
- Melt the butter in a non-stick pan on medium heat.
- Pour in the eggs and tilt the pan to spread evenly. Cook for 1–2 minutes until the bottom sets.
- Sprinkle the cheese over one half, then fold the omelette in half.
- Cook for 1 more minute until the cheese melts, then serve hot with toast.
Nutrition — estimated per serving
Calories (estimate)300 kcal
Protein (estimate)18 g
Fat (estimate)23 g
Carbs (estimate)3 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Use medium heat so the cheese melts before the eggs dry out. Food safety: cook the eggs until fully set. Allergens: contains egg and milk (cheese, butter). Substitute: use mozzarella or local paneer instead of cheddar.