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Clear Egg and Vegetable Soup

PakistaniHealthyDesi eggsEasy

A clear, gentle soup with egg ribbons, carrot and spring onion — light enough for a sick day or a light dinner.

Prep time8 min
Cook time12 min
Total time20 min
Servings2

Ingredients

  • 2 eggs, beaten
  • 1 carrot, diced
  • 1 spring onion, chopped
  • 1/2 tsp ginger, grated
  • 1/2 tsp salt
  • 1/4 tsp white pepper (or black pepper)
  • 4 cups water
  • Fresh coriander

Method

  1. Bring water to a boil in a pot.
  2. Add carrot and ginger; simmer for 8 minutes.
  3. Add spring onion and season with salt and pepper.
  4. Stir in a circle and slowly pour in the beaten eggs.
  5. Cook for 1 more minute.
  6. Serve hot with coriander.

Nutrition — estimated per serving

Calories (estimate)90 kcal
Protein (estimate)7 g
Fat (estimate)5 g
Carbs (estimate)5 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Nutrition is an estimate only. Pour the egg in slowly while stirring for fine ribbons. Allergic to eggs? Add tofu cubes. This is a good light soup when you want something gentle.

Tags: healthy, clear soup, egg ribbons, light, gentle

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