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Egg and Cheese Breakfast Bowl

PakistaniBreakfastDesi eggsEasy

A warm bowl of soft scrambled eggs folded with melted cheese, onion and tomato — rich and comforting.

Prep time5 min
Cook time10 min
Total time15 min
Servings2

Ingredients

  • 4 Desi eggs
  • 1/2 cup grated cheese
  • 1 small onion, chopped
  • 1 tomato, chopped
  • 1/2 tsp red chilli powder
  • 1/2 tsp salt
  • 1 tbsp butter
  • 2 toast slices, to serve
  • Fresh coriander for garnish

Method

  1. Melt butter and fry the onion until soft.
  2. Add the tomato, red chilli powder and salt; cook 2 minutes.
  3. Beat the eggs and pour into the pan.
  4. Stir gently on medium heat until the eggs are almost set, then stir in the cheese until melted.
  5. Spoon into bowls, garnish with coriander and serve hot with toast.

Nutrition — estimated per serving

Calories (estimate)320 kcal
Protein (estimate)18 g
Fat (estimate)22 g
Carbs (estimate)8 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Take the pan off the heat just before the eggs look done so they stay soft. Food safety: cook eggs until fully set. Allergens: egg and milk (cheese, butter), wheat (toast). Substitute: use paneer instead of cheese, or add mushrooms. Nutrition figures are estimates only, based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tags: breakfast, cheese, scrambled eggs, bowl, Pakistani, quick

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