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Egg and Cheese Macaroni Bake

ContinentalLunchDesi eggsMedium

Macaroni in a creamy cheese sauce with eggs baked on top — a comforting, cheesy lunch bake for the family.

Prep time15 min
Cook time25 min
Total time40 min
Servings4

Ingredients

  • 4 eggs
  • 2 cups macaroni
  • 1 cup cheese, grated
  • 1 cup milk
  • 1 tbsp butter
  • 1/2 tsp mustard
  • Salt and black pepper to taste

Method

  1. Boil the macaroni in salted water until just tender, then drain.
  2. Melt butter in a pan, stir in the milk and half the cheese with mustard, salt and pepper to make a sauce.
  3. Mix the macaroni into the cheese sauce and spread in a baking dish.
  4. Make 4 wells and crack an egg into each. Sprinkle the remaining cheese on top.
  5. Bake at 180°C for 20 minutes until golden and the eggs are set. Serve warm.

Nutrition — estimated per serving

Calories (estimate)420 kcal
Protein (estimate)17 g
Fat (estimate)19 g
Carbs (estimate)44 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Do not overcook the macaroni before baking or it will go mushy. Food safety: bake until the egg whites are fully set. Allergens: contains egg, milk (cheese, butter) and wheat (macaroni). Substitute: use paneer instead of cheese, or add vegetables to the sauce. Nutrition figures are estimates only.

Tags: lunch, macaroni, cheese, bake, comfort food

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