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Egg and Mushroom Stir-Fry

ChineseChinese RecipesDesi eggsEasy

Soft scrambled eggs with golden mushrooms and spring onion — a simple, savoury Chinese stir-fry for rice.

Prep time5 min
Cook time10 min
Total time15 min
Servings2

Ingredients

  • 4 eggs
  • 1 cup mushrooms, sliced
  • 2 spring onions, chopped
  • 1 tbsp light soy sauce
  • 1 tsp oyster sauce (optional)
  • 1/2 tsp white pepper
  • 1/2 tsp salt
  • 1 tbsp oil
  • 1 tsp sesame oil

Method

  1. Beat the eggs with salt and white pepper.
  2. Heat oil in a pan and fry the mushrooms for 3 minutes until golden.
  3. Pour in the eggs and cook gently, folding, until just set.
  4. Add spring onions, soy sauce, oyster sauce and sesame oil.
  5. Serve hot with steamed rice.

Nutrition — estimated per serving

Calories (estimate)210 kcal
Protein (estimate)13 g
Fat (estimate)14 g
Carbs (estimate)5 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Fry the mushrooms until golden before adding the eggs — that gives them a rich flavour. Food safety: cook the eggs until fully set. Allergens: contains egg and soy (soy sauce, oyster sauce). Substitute: skip the oyster sauce, or use button mushrooms from any market. Nutrition is an estimate per serving.

Tags: mushroom, egg stir-fry, Chinese, quick, savoury

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