Egg Bharta
Rustic egg bharta — mashed boiled eggs roasted with onion, tomato and smoky spices.
Ingredients
- 4 boiled eggs
- 1 large onion finely chopped
- 1 large tomato chopped
- 1 tbsp ginger-garlic paste
- 1 green chilli chopped
- 1/2 tsp turmeric powder
- 1 tsp red chilli powder
- 1/2 tsp garam masala
- 2 tbsp oil or ghee
- salt to taste
- fresh coriander to garnish
Method
- Mash boiled eggs roughly with a fork.
- Heat oil, fry onion until golden.
- Add ginger-garlic paste and green chilli; cook 1 minute.
- Add tomato and spice powders; cook until soft and oily.
- Stir in mashed eggs and roast on low heat 4-5 minutes.
- Sprinkle garam masala and coriander; serve with roti or pav.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).