Egg Corn Masala
IndianIndian RecipesGolden eggsEasy
Sweet-corn and boiled-egg masala with a mild, buttery spice mix.
Prep time10 min
Cook time15 min
Total time25 min
Servings4
Ingredients
- 4 boiled eggs
- 1 cup sweetcorn kernels
- 1 onion chopped
- 1 tomato chopped
- 1 tbsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp coriander powder
- 1/2 tsp red chilli powder
- 1 tbsp butter
- 2 tbsp oil
- salt to taste
- fresh coriander to garnish
Method
- Heat oil and butter, fry onion until soft.
- Add ginger-garlic paste and tomato; cook until soft.
- Add corn and spice powders; cook 3 minutes.
- Add 1/2 cup water and simmer 5 minutes.
- Add boiled eggs, simmer 3 minutes, garnish with coriander and serve with roti or rice.
Nutrition — estimated per serving
Calories (estimate)295 kcal
Protein (estimate)15 g
Fat (estimate)20 g
Carbs (estimate)12 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: cook corn until tender and heat eggs through; serve fresh. Allergens: contains egg and milk (butter). Pakistani alternative: use frozen or tinned sweetcorn; serve with chapati.