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Egg Frankie Roll

IndianIndian RecipesDesi eggsEasy

Egg Frankie — a flaky wrap filled with spiced egg, onion and tangy sauces.

Prep time10 min
Cook time15 min
Total time25 min
Servings2

Ingredients

  • 2 large parathas or wraps
  • 2 eggs
  • 1 small onion sliced
  • 1 green chilli chopped
  • 2 tbsp fresh coriander
  • 1/2 tsp Frankie masala or chaat masala
  • 1 tbsp tomato ketchup
  • 1 tbsp green chutney
  • 1 tbsp oil
  • salt to taste

Method

  1. Whisk eggs with salt and green chilli; cook as a thin omelette and slice into strips.
  2. Warm parathas on a tawa with a little oil.
  3. Spread chutney and ketchup on each paratha.
  4. Add egg strips, sliced onion and coriander.
  5. Sprinkle Frankie masala, roll tightly and serve hot.

Nutrition — estimated per serving

Calories (estimate)430 kcal
Protein (estimate)15 g
Fat (estimate)21 g
Carbs (estimate)42 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: cook the omelette until fully set before rolling; eat soon after making. Allergens: contains egg and wheat (paratha). Pakistani alternative: use chapati or a frozen paratha; swap chutney for ketchup or imli chutney.

Tags: Frankie, wrap, street food, roll, quick

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