Egg Kofta Palak Curry
Soft egg koftas simmered in a smooth spinach gravy with mild spices.
Ingredients
- 4 boiled eggs grated
- 2 tbsp gram flour (besan)
- 1 small onion grated
- 1/2 tsp garam masala
- 2 cups spinach leaves
- 1 onion chopped
- 1 tomato chopped
- 1 tbsp ginger-garlic paste
- 1/2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 2 tbsp oil
- salt to taste
Method
- Mix grated eggs, besan, grated onion, garam masala and salt; form small koftas.
- Shallow-fry koftas until golden; drain.
- Blanch spinach 2 minutes, blend into a puree.
- Heat oil, add cumin seeds and onion; fry until soft.
- Add ginger-garlic paste, tomato and turmeric; cook until soft.
- Stir in spinach puree, simmer 5 minutes, add koftas and simmer 3 minutes. Serve with roti.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).