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Goan Egg Curry with Coconut Milk

IndianIndian RecipesDesi eggsMedium
Goan Egg Curry with Coconut Milk

A mild Goan egg curry simmered in coconut milk with tamarind — creamy, gently tangy and best with steamed rice.

Prep time10 min
Cook time25 min
Total time35 min
Servings4

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Ingredients

  • 4 eggs, boiled and peeled
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 cup coconut milk
  • 1 tbsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tbsp tamarind pulp
  • 1/2 tsp salt
  • 2 tbsp oil
  • Curry leaves

Method

  1. Heat oil, fry the curry leaves and onion until soft.
  2. Add ginger-garlic paste, tomato and all the spices. Cook for 3 minutes.
  3. Add the tamarind pulp and 1/2 cup of water. Simmer for 5 minutes.
  4. Pour in the coconut milk and simmer on low heat for 5 minutes. Do not boil hard.
  5. Add the boiled eggs and warm through. Serve with steamed rice.

Nutrition — estimated per serving

Calories (estimate)300 kcal
Protein (estimate)13 g
Fat (estimate)22 g
Carbs (estimate)8 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Never boil coconut milk hard or it splits — keep it at a gentle simmer. Food safety: eggs must be fully boiled; serve hot. Allergens: contains egg. Substitute: use lemon juice instead of tamarind, or desiccated coconut blended with water instead of coconut milk. Nutrition is an estimate per serving.

Tags: Goan, egg curry, coconut milk, Indian, mild

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