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Italian Egg and Tomato Bruschetta

ItalianOther InternationalDesi eggsEasy

A classic Italian bruschetta topped with a fried egg, juicy tomatoes, garlic and basil — simple, fresh and full of flavour.

Prep time10 min
Cook time10 min
Total time20 min
Servings2

Ingredients

  • 2 eggs
  • 4 slices bread, toasted
  • 2 tomatoes, finely chopped
  • 1 clove garlic, halved
  • 4-5 fresh basil leaves, torn (or 1 tsp dried mixed herbs)
  • 1 tbsp olive oil or any cooking oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Method

  1. Toast the bread slices until golden and rub each with the cut garlic.
  2. Mix the chopped tomatoes with half the oil, salt and pepper.
  3. Spoon the tomato mixture over the toast.
  4. Fry the eggs sunny-side up in the remaining oil until the whites are set.
  5. Place one fried egg on each bruschetta.
  6. Top with torn basil and serve immediately.

Nutrition — estimated per serving

Calories (estimate)260 kcal
Protein (estimate)11 g
Fat (estimate)13 g
Carbs (estimate)22 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: fry eggs until the whites are fully set. Allergens: egg, wheat (bread). Substitute: use roti or paratha instead of bread, or dried mixed herbs instead of fresh basil. Nutrition figures are estimates only, based on standard per-egg values.

Tags: Italian, bruschetta, tomato, breakfast

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