Steamed Egg and Green Beans
Soft steamed egg with green beans and a light lemon dressing — a simple, clean plate with no oil at all.
Ingredients
- 3 eggs
- 1 cup green beans, cut into 2-inch pieces
- 1 tsp lemon juice
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1/2 tsp cumin powder
Method
- Steam the green beans for 6–8 minutes until tender-crisp.
- Whisk the eggs with salt, pepper and cumin.
- Pour the eggs into a greased heat-proof bowl.
- Steam for 10–12 minutes until set.
- Slice the steamed egg.
- Serve over the green beans with lemon juice.
- Eat warm.
Nutrition — estimated per serving
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).