Anda Adrak Lehsan Fry
PakistaniPakistani RecipesDesi eggsEasy
Eggs fried on a hot tawa with plenty of fresh adrak (ginger) and lehsan (garlic), green chillies and garam masala. A bold, warming desi fry for breakfast.
Prep time10 min
Cook time15 min
Total time25 min
Servings2
Ingredients
- 4 eggs
- 1 tbsp fresh adrak (ginger)
- 1 tbsp lehsan (garlic)
- 2 green chillies
- 1 small onion
- 1 tomato
- 0.5 tsp red chilli powder
- 0.5 tsp garam masala
- salt to taste
- 2 tbsp desi ghee or cooking oil
- fresh coriander for garnish
Method
- Finely chop the ginger, garlic, green chillies, onion and tomato.
- Heat ghee on a tawa, fry the ginger and garlic for 1 minute until fragrant.
- Add onion and tomato, cook for 3 minutes until soft.
- Add red chilli powder, garam masala and salt.
- Crack the eggs directly onto the tawa, break the yolks lightly and cook until the whites are fully set.
- Garnish with coriander and serve hot with paratha.
Nutrition — estimated per serving
Calories (estimate)260 kcal
Protein (estimate)13 g
Fat (estimate)19 g
Carbs (estimate)7 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: fry the eggs until the whites and yolks are fully set. Allergen: contains egg. Use ginger-garlic paste if fresh is unavailable, and add a pinch of black pepper for extra warmth. Nutrition values are estimates.