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Anda and Palak Dinner Curry

PakistaniDinnerDesi eggsMedium

Eggs in a creamy spinach curry — a green, comforting dinner with roti.

Prep time15 min
Cook time25 min
Total time40 min
Servings3

Ingredients

  • 4 Desi eggs
  • 2 cups spinach, chopped
  • 1 medium onion, chopped
  • 2 tomatoes, chopped
  • 1 tbsp ginger-garlic paste
  • 2 green chillies
  • 1/2 tsp garam masala
  • 1/2 tsp salt
  • 2 tbsp oil
  • 2 tbsp cream

Method

  1. Heat oil and fry the onion until golden.
  2. Add ginger-garlic paste, tomatoes and green chillies; cook 4 minutes.
  3. Add the spinach and salt; cook 5 minutes until wilted.
  4. Beat the eggs and pour in; stir gently until the eggs set.
  5. Stir in the cream and garam masala; serve hot with roti.

Nutrition — estimated per serving

Calories (estimate)280 kcal
Protein (estimate)14 g
Fat (estimate)15 g
Carbs (estimate)13 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Wash spinach well before chopping. Food safety: cook eggs until fully set. Allergens: contains egg and milk (cream). Substitute: use methi instead of spinach, or dahi instead of cream. Nutrition figures are estimates only, based on standard per-egg values.

Tags: spinach, curry, dinner, Pakistani, green

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