Anda Bhujia Breakfast Plate
PakistaniBreakfastDesi eggsEasy
Soft desi scrambled eggs with onion, tomato and green chillies, served as a breakfast plate with warm roti and dahi.
Prep time5 min
Cook time10 min
Total time15 min
Servings2
Ingredients
- 4 Desi eggs
- 1 onion, finely chopped
- 1 tomato, finely chopped
- 2 green chillies, chopped
- 1/2 tsp red chilli powder
- 1/4 tsp turmeric powder
- 1/2 tsp salt
- 2 tbsp oil or ghee
- Fresh coriander for garnish
- 2 rotis or parathas, to serve
- 2 tbsp dahi, to serve
Method
- Heat oil or ghee in a pan and fry the onion until soft.
- Add tomato, green chillies, red chilli powder, turmeric and salt; cook 2 minutes.
- Beat the eggs lightly and pour into the pan.
- Stir gently on medium heat until the eggs are soft and just set.
- Serve hot on a plate with warm roti and a spoon of dahi, garnished with coriander.
Nutrition — estimated per serving
Calories (estimate)310 kcal
Protein (estimate)15 g
Fat (estimate)20 g
Carbs (estimate)14 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Take the pan off the heat just before the eggs look done — they finish cooking in their own heat and stay soft. Food safety: cook eggs until fully set with no runny parts. Allergens: contains egg, wheat (roti) and milk (dahi, ghee). Substitute: skip the tomato for a drier bhujia, or serve with toast instead of roti. Nutrition figures are estimates only, based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).