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Apple Cinnamon Egg Pancakes

ContinentalKidsDesi eggsEasy

Fluffy pancakes with grated apple and a whisper of cinnamon, made with eggs for a soft, golden result. A warm, cosy breakfast.

Prep time10 min
Cook time10 min
Total time20 min
Servings2

Ingredients

  • 2 eggs
  • 1 apple
  • grated
  • 1/2 cup plain flour
  • 1/4 cup milk
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • 1 teaspoon oil

Method

  1. Whisk eggs and milk, then stir in flour, baking powder and cinnamon.
  2. Fold in the grated apple.
  3. Heat a lightly oiled pan on medium heat.
  4. Spoon small pancakes and cook 2 minutes each side until golden.
  5. Serve warm with yogurt or a drizzle of honey for older children.

Nutrition — estimated per serving

Calories (estimate)250 kcal
Protein (estimate)9 g
Fat (estimate)8 g
Carbs (estimate)36 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Honey is not for children under 1 year old. Grate the apple finely so the pancakes cook through. Food safety: cook eggs until yolk and white are fully set and serve hot; cool leftovers within 2 hours and refrigerate, reheat once only. Allergens: contains egg; check milk, wheat and nut ingredients for your child. Pakistani alternatives: use Desi ghee or cooking oil instead of butter, whole-wheat roti or bran bread instead of white bread, and dahi instead of cream cheese.

Tags: kids, pancakes, apple, cinnamon, breakfast

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