Kids Cheesy Egg Fingers
ContinentalKidsDesi eggsEasy
Crispy fingers of egg and melted cheese with a soft centre — a fun, mild snack children love to dip.
Prep time8 min
Cook time10 min
Total time18 min
Servings2
Ingredients
- 3 eggs, beaten
- 1/2 cup grated cheddar cheese (or mozzarella)
- 2 slices bread, crusts removed
- 1 tbsp milk
- 1/4 tsp salt
- 1 tbsp butter
- Tomato ketchup for dipping
Method
- Beat the eggs with milk and salt. Stir in the grated cheese.
- Cut the bread into finger-sized strips.
- Melt the butter in a pan on medium heat. Dip each bread finger into the egg mixture and fry for 2 minutes on each side until golden and crisp.
- Serve warm with ketchup for dipping.
Nutrition — estimated per serving
Calories (estimate)280 kcal
Protein (estimate)15 g
Fat (estimate)17 g
Carbs (estimate)16 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Keep the heat medium so the fingers turn golden without burning. Food safety: cook the egg coating until fully set. Allergens: contains egg, milk (cheese, butter) and wheat (bread). Substitute: use local white cheese, or use a paratha strip instead of bread. Nutrition figures are estimates.