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Balochi Anda Dampukht

PakistaniPakistani RecipesDesi eggsMedium

Balochi dampukht — eggs and potatoes slow-cooked in a sealed pot with onions, tomatoes and whole spices, letting the flavours steam together the Balochi way.

Prep time20 min
Cook time50 min
Total time70 min
Servings4

Ingredients

  • 4 boiled eggs, peeled
  • 4 medium potatoes, peeled and halved
  • 2 onions, sliced
  • 2 tomatoes, chopped
  • 3 tbsp oil or ghee
  • 1 tbsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1 tsp turmeric
  • 1 tsp garam masala
  • 1 tsp salt
  • 2 green chillies, slit
  • 1 cup water
  • Fresh coriander for garnish

Method

  1. Heat oil or ghee in a heavy pot and fry the onions until golden.
  2. Add ginger-garlic paste, tomatoes, chilli powder, turmeric and salt; cook for 5 minutes.
  3. Add the potatoes and water; stir well.
  4. Place the boiled eggs on top and add green chillies.
  5. Cover the pot tightly with a lid; seal the edge with dough if you like, for true dampukht.
  6. Cook on the lowest heat for 35 to 40 minutes until the potatoes are soft and the oil rises.
  7. Remove the lid carefully and sprinkle garam masala.
  8. Garnish with coriander and serve hot with roti.

Nutrition — estimated per serving

Calories (estimate)300 kcal
Protein (estimate)17 g
Fat (estimate)16 g
Carbs (estimate)14 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Food safety: keep the heat very low once sealed and check the potatoes are fully soft before serving. Allergen: egg. Substitute sweet potatoes for regular potatoes. If you do not seal the lid with dough, wrap the lid edge in a clean cloth to trap the steam. Nutrition values are estimates.

Tags: Pakistani, Balochi, dampukht, egg, potato, slow cooked

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