Balochi Anda Rosh
PakistaniPakistani RecipesDesi eggsMedium
Boiled eggs simmered in a light Balochi-style broth of onions, ginger and green chillies — a simple, warming rosh served with roti.
Prep time15 min
Cook time35 min
Total time50 min
Servings4
Ingredients
- 6 eggs, boiled and peeled
- 2 onions, sliced
- 1 tbsp ginger-garlic paste
- 2 green chillies, slit
- 1 tsp black pepper
- 1 tsp salt
- 3 tbsp oil
- 1 cup water
- Fresh coriander for garnish
Method
- Heat oil and fry the onions until light golden.
- Add ginger-garlic paste and green chillies; cook for 2 minutes.
- Add water, salt and black pepper; bring to a gentle simmer.
- Add the boiled eggs and simmer for 15 minutes on low heat.
- Garnish with coriander and serve with roti.
Nutrition — estimated per serving
Calories (estimate)310 kcal
Protein (estimate)15 g
Fat (estimate)16 g
Carbs (estimate)12 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: boil eggs fully (10 minutes) and serve the rosh hot. Allergen: egg. Substitute: add boiled potatoes for a fuller meal. Nutrition figures are estimates only, based on standard per-egg values.