← All recipes

Egg and Black Chana Protein Chaat

PakistaniGym & High-ProteinDesi eggsEasy

A tangy street-style chaat of black chana, boiled Desi eggs, onion, tomato and imli chutney — filling, protein-rich and full of desi flavour.

Prep time10 min
Cook time15 min
Total time25 min
Servings2

Ingredients

  • 1 cup kala chana (black chickpeas), boiled
  • 2 Desi eggs, boiled and chopped
  • 1 onion, finely chopped
  • 1 tomato, chopped
  • 1 green chilli, chopped
  • 1 tsp chaat masala
  • 1/2 tsp red chilli powder
  • 2 tbsp imli chutney
  • 1 tbsp lemon juice
  • Salt to taste
  • Fresh coriander for garnish

Method

  1. Boil the kala chana until soft (soak overnight first), then drain.
  2. Boil the eggs for 10 minutes, cool, peel and chop.
  3. Mix the chana, eggs, onion, tomato and green chilli in a bowl.
  4. Sprinkle chaat masala, red chilli powder and salt; drizzle imli chutney and lemon juice.
  5. Toss gently, garnish with coriander and serve immediately.

Nutrition — estimated per serving

Calories (estimate)340 kcal
Protein (estimate)22 g
Fat (estimate)10 g
Carbs (estimate)30 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Serve right after assembling so the eggs stay firm. Allergens: contains egg. Substitute: use safed chana or lobia instead of kala chana. Nutrition figures are estimates only, based on standard per-egg values.

Tags: high-protein, gym, kala chana, chaat, Pakistani

Order fresh eggs on WhatsApp

Desi Eggs Rs 600 per dozen · Golden & Omega-3 eggs — price on WhatsApp. Free delivery across Rawalpindi and Islamabad on orders of 1 dozen or more.

Order fresh eggs on WhatsApp Place an order

More recipes you’ll like

Egg and Beef Boti Protein Bowl

Pakistani · Gym & High-Protein · 40 min · Medium

Tender beef boti cubes cooked in a desi masala and served with scrambled Desi eggs — a filling, protein-rich plate.

Order on WhatsApp
Order Eggs