Egg and Chicken Mini Pita Pizzas
ContinentalKidsDesi eggsEasy
Little pita breads topped with tomato sauce, shredded chicken, egg and melted cheese. Kids can build their own — a fun Friday-night dinner.
Prep time10 min
Cook time8 min
Total time18 min
Servings2
Ingredients
- 2 small pita breads
- 1 boiled egg
- sliced
- 1/2 cup cooked shredded chicken
- 4 tablespoons tomato sauce
- 1/2 cup grated mozzarella cheese
- 1 teaspoon oil
Method
- Heat the oven to 200C and place pitas on a tray.
- Spread tomato sauce on each pita.
- Top with chicken, egg slices and cheese.
- Bake for 8 minutes until the cheese bubbles.
- Cool for 2 minutes, cut into wedges and serve.
Nutrition — estimated per serving
Calories (estimate)320 kcal
Protein (estimate)22 g
Fat (estimate)12 g
Carbs (estimate)28 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Let children add their own toppings — it makes them more likely to eat it. Use leftover roast chicken to save time. Food safety: cook eggs until yolk and white are fully set and serve hot; cool leftovers within 2 hours and refrigerate, reheat once only. Allergens: contains egg; check milk, wheat and nut ingredients for your child. Pakistani alternatives: use Desi ghee or cooking oil instead of butter, whole-wheat roti or bran bread instead of white bread, and dahi instead of cream cheese.