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Egg and Kaddu Curry

PakistaniLunchDesi eggsMedium

Sweet kaddu simmered in a mild spiced masala with boiled eggs — a gentle, homely lunch curry.

Prep time15 min
Cook time25 min
Total time40 min
Servings4

Ingredients

  • 4 eggs, boiled and peeled
  • 300 g kaddu (pumpkin), peeled and cubed
  • 2 onions, chopped
  • 2 tomatoes, chopped
  • 1 tbsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • 1 tsp garam masala
  • 3 tbsp oil
  • Fresh coriander for garnish
  • Salt to taste

Method

  1. Heat oil and fry the onions until golden brown.
  2. Add ginger-garlic paste, then the tomatoes and all the dry spices. Cook until the oil separates.
  3. Add the kaddu cubes and 1 cup of water. Cover and cook for 15 minutes until the kaddu is soft.
  4. Add the boiled eggs and simmer for 5 more minutes.
  5. Garnish with coriander and serve hot with roti or rice.

Nutrition — estimated per serving

Calories (estimate)260 kcal
Protein (estimate)11 g
Fat (estimate)14 g
Carbs (estimate)22 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Do not overcook the kaddu — it should hold its shape, not turn to mash. Food safety: eggs must be fully boiled and the curry served hot. Allergens: contains egg. Substitute: use lauki instead of kaddu for a lighter curry. Nutrition figures are estimates only.

Tags: lunch, kaddu, pumpkin, egg curry, Pakistani

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