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Egg and Prawn Curry

PakistaniLunchDesi eggsMedium

Prawns cooked in a spiced tomato masala with boiled eggs — a rich, festive lunch curry.

Prep time15 min
Cook time25 min
Total time40 min
Servings4

Ingredients

  • 4 eggs, boiled and peeled
  • 200 g prawns, cleaned
  • 2 onions, chopped
  • 2 tomatoes, blended
  • 1 tbsp ginger-garlic paste
  • 1 tsp red chilli powder
  • 1/2 tsp turmeric powder
  • 3 tbsp oil
  • 2 tbsp coconut milk (optional)
  • Fresh coriander for garnish
  • Salt to taste

Method

  1. Heat oil and fry the onions until golden, then add ginger-garlic paste and blended tomatoes.
  2. Add red chilli powder and turmeric. Cook until the oil separates.
  3. Add the prawns and cook for 5 minutes until they turn pink.
  4. Add the boiled eggs and coconut milk if using. Simmer for 3 more minutes.
  5. Garnish with coriander and serve hot with rice.

Nutrition — estimated per serving

Calories (estimate)300 kcal
Protein (estimate)24 g
Fat (estimate)15 g
Carbs (estimate)8 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Do not overcook the prawns — they turn rubbery in minutes. Food safety: cook prawns until fully pink and opaque, and eggs fully boiled. Allergens: contains egg and shellfish (prawn). Substitute: use fish pieces instead of prawns. Nutrition figures are estimates only.

Tags: lunch, prawn, egg curry, Pakistani, festive

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