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Hunan Chilli Egg Stir-Fry

ChineseChinese RecipesDesi eggsEasy

A fiery Hunan-style stir-fry of soft scrambled eggs, fresh red chillies and capsicum in a tangy soy glaze. Ready in under 20 minutes.

Prep time10 min
Cook time8 min
Total time18 min
Servings2

Ingredients

  • 4 Desi eggs
  • 3 fresh red chillies, sliced (reduce for a mild version)
  • 1 capsicum, sliced
  • 2 garlic cloves, minced
  • 1 tbsp cooking oil
  • 1 tbsp soy sauce
  • 1 tsp vinegar
  • 1 tsp sugar
  • Salt to taste

Method

  1. Beat the eggs with a pinch of salt.
  2. Heat oil in a wok and scramble the eggs until just set; remove.
  3. Fry the garlic, chillies and capsicum for 2 minutes.
  4. Return the eggs and add the soy sauce, vinegar and sugar.
  5. Toss for 1 minute and serve hot with rice.

Nutrition — estimated per serving

Calories (estimate)230 kcal
Protein (estimate)14 g
Fat (estimate)17 g
Carbs (estimate)6 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Nutrition values are estimates. Reduce the chillies for a mild family version. Cook eggs fully. Wash hands after handling chillies. Contains egg and soy.

Tags: chinese, hunan, spicy, egg, stir-fry, quick

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