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Kids Egg and Apple Pancakes

ContinentalKidsDesi eggsEasy

Fluffy pancakes with grated apple and egg — a sweet, fruity breakfast for children.

Prep time10 min
Cook time10 min
Total time20 min
Servings2

Ingredients

  • 2 eggs, beaten
  • 1 apple, peeled and finely grated
  • 1/2 cup flour
  • 2 tbsp milk
  • 1/2 tsp cinnamon powder
  • 1 tbsp butter
  • Honey to serve (optional)

Method

  1. Mix the flour, beaten eggs, milk, grated apple and cinnamon into a smooth batter.
  2. Melt a little butter in a pan on medium heat.
  3. Pour small rounds of batter and cook for 2 minutes on each side until golden and puffed.
  4. Serve warm with honey if liked.

Nutrition — estimated per serving

Calories (estimate)270 kcal
Protein (estimate)10 g
Fat (estimate)11 g
Carbs (estimate)35 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Squeeze a little extra water from the grated apple so the batter is not too runny. Food safety: cook until the egg is fully set. Allergens: contains egg, milk (butter) and wheat (flour). Honey is not suitable for babies under 1 year. Substitute: use pear instead of apple, or add a few drops of vanilla essence. Nutrition figures are estimates.

Tags: kids, pancakes, apple, breakfast, sweet

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