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Kids Mild Egg and Chicken Soup

PakistaniKidsDesi eggsEasy

A gentle chicken and egg soup with soft noodles — a warming, easy-to-eat soup for children, especially on cold days.

Prep time10 min
Cook time20 min
Total time30 min
Servings4

Ingredients

  • 200 g boneless chicken, diced small
  • 2 eggs, beaten
  • 4 cups chicken stock or water
  • 1/2 cup small noodles
  • 1 carrot, finely diced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 spring onions, chopped

Method

  1. Bring the stock to a boil and add the chicken and carrot. Cook for 10 minutes until the chicken is cooked through.
  2. Add the noodles and cook for 5 minutes until soft.
  3. Slowly pour in the beaten eggs while stirring gently to make soft ribbons.
  4. Season with salt and pepper.
  5. Serve warm with spring onions on top.

Nutrition — estimated per serving

Calories (estimate)220 kcal
Protein (estimate)20 g
Fat (estimate)8 g
Carbs (estimate)16 g

Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).

Tips, food safety & substitutions

Pour the eggs in slowly while stirring so they form soft ribbons instead of clumps. Food safety: chicken must be cooked through with no pink parts; eggs fully set. Allergens: contains egg and wheat (noodles). Substitute: use rice instead of noodles, or add sweet corn for extra sweetness. Nutrition figures are estimates.

Tags: kids, soup, chicken, mild, winter

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