Marwari Egg Panchkuta
IndianIndian RecipesDesi eggsMedium
Marwari panchkuta with boiled eggs — five desert vegetables (ker, sangri, kumath, gunda, kachri) cooked in a tangy masala.
Prep time720 min
Cook time25 min
Total time745 min
Servings4
Ingredients
- 4 eggs, boiled and halved
- 1 cup panchkuta mix (ker, sangri, kumath, gunda, kachri), soaked overnight
- 1 onion, chopped
- 1 tomato, chopped
- 1 tsp red chilli powder
- 1/2 tsp haldi (turmeric)
- 1 tsp amchur (dry mango powder)
- 1/2 tsp salt
- 2 tbsp oil
- Fresh coriander for garnish
Method
- Drain the soaked panchkuta mix and boil until tender.
- Heat oil and fry the onion until soft.
- Add tomato, chilli powder, haldi, amchur and salt; cook for 3 minutes.
- Add the boiled panchkuta and simmer for 10 minutes.
- Top with boiled egg halves and coriander; serve with bajra roti.
Nutrition — estimated per serving
Calories (estimate)280 kcal
Protein (estimate)12 g
Fat (estimate)12 g
Carbs (estimate)22 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: boil eggs fully and serve hot. Allergen: egg. Substitute: use mixed dried beans and vegetables if the panchkuta mix is not available. Nutrition figures are estimates only, based on standard per-egg values.