Odia Egg Ghanta
IndianIndian RecipesDesi eggsMedium
Odia ghanta with boiled eggs — a mixed-vegetable medley cooked with coconut and spices, finished with eggs.
Prep time15 min
Cook time25 min
Total time40 min
Servings4
Ingredients
- 4 eggs, boiled and halved
- 1 potato, cubed
- 1/2 cup pumpkin, cubed
- 1/2 cup raw banana, cubed
- 1/2 cup grated coconut
- 1 tsp panch phoron
- 1 tsp red chilli powder
- 1/2 tsp haldi (turmeric)
- 1/2 tsp salt
- 2 tbsp oil
- Fresh coriander for garnish
Method
- Heat oil and add panch phoron until it crackles.
- Add potato, pumpkin and raw banana; fry for 3 minutes.
- Add chilli powder, haldi and salt with a little water; cover and cook until soft.
- Stir in the grated coconut and cook for 3 more minutes.
- Top with boiled egg halves and coriander; serve with rice.
Nutrition — estimated per serving
Calories (estimate)270 kcal
Protein (estimate)12 g
Fat (estimate)12 g
Carbs (estimate)20 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: boil eggs fully and serve hot. Allergen: egg. Substitute: use any seasonal vegetables available. Nutrition figures are estimates only, based on standard per-egg values.