Sindhi Anda Bhugal Style
PakistaniPakistani RecipesDesi eggsMedium
Eggs cooked bhugal-style in a deep onion masala — onions fried until dark golden, then simmered with spices and boiled eggs.
Prep time12 min
Cook time25 min
Total time37 min
Servings4
Ingredients
- 6 eggs, boiled and peeled
- 3 onions, finely sliced
- 2 tomatoes, chopped
- 1 tbsp ginger-garlic paste
- 1 tsp red chilli powder
- 1/2 tsp haldi (turmeric)
- 1 tsp dhania (coriander) powder
- 1/2 tsp salt
- 3 tbsp oil
- Fresh coriander for garnish
Method
- Heat oil and fry the sliced onions until deep golden brown.
- Add ginger-garlic paste and tomatoes; cook until the masala is thick.
- Add chilli powder, haldi, dhania powder and salt; cook for 2 minutes.
- Add the boiled eggs and a splash of water; simmer for 10 minutes.
- Garnish with coriander and serve with rice or roti.
Nutrition — estimated per serving
Calories (estimate)300 kcal
Protein (estimate)13 g
Fat (estimate)15 g
Carbs (estimate)14 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Food safety: boil eggs fully and serve hot. Allergen: egg. Substitute: add a boiled potato to stretch the dish for more people. Nutrition figures are estimates only, based on standard per-egg values.