Soft Egg and Banana Breakfast Bowl
PakistaniSeniorsDesi eggsEasy
A soft banana and egg breakfast bowl — naturally sweet, smooth and easy to eat, with gentle energy for the morning.
Prep time5 min
Cook time10 min
Total time15 min
Servings2
Ingredients
- 2 eggs
- 1 ripe banana, sliced
- 1/2 cup milk
- 1 tsp honey (optional)
- A pinch of cinnamon powder
- 1 tsp butter
Method
- Melt the butter in a pan on low heat.
- Pour in the beaten eggs and stir very gently until just set and soft.
- Spoon the soft eggs into bowls.
- Top with banana slices and drizzle with milk and honey if using.
- Sprinkle a little cinnamon and serve warm.
Nutrition — estimated per serving
Calories (estimate)260 kcal
Protein (estimate)12 g
Fat (estimate)9 g
Carbs (estimate)30 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Use a fully ripe banana so it is soft and sweet without extra sugar. Food safety: cook the eggs until fully set. Allergens: contains egg and milk. Substitute: use stewed apple or pear instead of banana, or skip the honey for a plainer bowl. Nutrition values are estimates based on standard per-egg values.