Spanish Garlic Prawn and Egg Skillet
SpanishOther InternationalDesi eggsEasy
A Spanish garlic prawn and egg skillet — plump prawns sizzled in garlic oil with soft eggs and paprika. A tapas-style dish with warm bread.
Prep time10 min
Cook time10 min
Total time20 min
Servings2
Ingredients
- 2 Desi eggs
- 150g small prawns, peeled
- 4 garlic cloves, sliced
- 2 tbsp olive oil (alternative: cooking oil)
- 1 tsp smoked paprika (alternative: red chilli powder)
- 1 tbsp chopped parsley or coriander
- Salt to taste
- Bread to serve
Method
- Heat the oil and fry the garlic until golden.
- Add the prawns and paprika; cook for 2 minutes until pink.
- Crack the eggs into the pan and cook gently for 3 minutes.
- Season and scatter with parsley or coriander.
- Serve hot with bread.
Nutrition — estimated per serving
Calories (estimate)280 kcal
Protein (estimate)20 g
Fat (estimate)19 g
Carbs (estimate)3 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Nutrition values are estimates. Red chilli powder replaces smoked paprika. Cook prawns and eggs fully. Contains egg and prawns (shellfish).