Spicy Egg and Veggie Noodles Lunch
PakistaniLunchDesi eggsEasy
Noodles tossed with scrambled egg, capsicum, carrot and chilli sauce — a quick spicy lunch.
Prep time10 min
Cook time15 min
Total time25 min
Servings2
Ingredients
- 3 Desi eggs
- 200 g noodles or spaghetti
- 1 capsicum, sliced
- 1 carrot, julienned
- 1 small onion, sliced
- 1 tbsp soy sauce
- 1 tsp chilli sauce
- 1/2 tsp salt
- 2 tbsp oil
Method
- Boil the noodles, drain and set aside.
- Heat oil and fry the onion, capsicum and carrot for 3 minutes.
- Push aside, pour in the beaten eggs and scramble.
- Add the noodles, soy sauce, chilli sauce and salt; toss on high heat 2–3 minutes. Serve hot.
Nutrition — estimated per serving
Calories (estimate)380 kcal
Protein (estimate)13 g
Fat (estimate)14 g
Carbs (estimate)48 g
Nutrition values are estimates based on standard per-egg values (about 72 kcal, 6.3 g protein, 4.8 g fat, 0.4 g carbs per large egg).
Tips, food safety & substitutions
Toss on high heat for the best texture. Food safety: cook eggs until fully set. Allergens: contains egg, wheat and soy (soy sauce). Substitute: use rice instead of noodles, or skip the chilli sauce for kids. Nutrition figures are estimates only, based on standard per-egg values.